{"id":15399,"date":"2023-02-22T19:00:47","date_gmt":"2023-02-23T01:00:47","guid":{"rendered":"https:\/\/www.imparcialdehuatusco.com\/?p=15399"},"modified":"2023-02-22T19:01:42","modified_gmt":"2023-02-23T01:01:42","slug":"exhortan-a-tener-cuidado-con-consumo-de-pescado-y-mariscos","status":"publish","type":"post","link":"https:\/\/www.imparcialdehuatusco.com\/index.php\/2023\/02\/22\/exhortan-a-tener-cuidado-con-consumo-de-pescado-y-mariscos\/","title":{"rendered":"EXHORTAN A TENER CUIDADO CON CONSUMO DE PESCADO Y MARISCOS"},"content":{"rendered":"<div class='booster-block booster-read-block'>\n                <div class=\"twp-read-time\">\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Read Time:<\/span>1 Minute, 34 Second                <\/div>\n\n            <\/div>\n<p>\u2022 El inicio de la temporada de cuaresma coincide con las altas temperaturas que acelera la descomposici\u00f3n de alimentos.<\/p>\n\n\n\n<p>El consumo de pescados y mariscos incrementa al inicio de la temporada de cuaresma, por ello, el Instituto Mexicano del Seguro Social (IMSS) en Veracruz exhorta a la poblaci\u00f3n a adquirirlos en lugares establecidos y darles correcto almacenamiento a fin de evitar su descomposici\u00f3n.<\/p>\n\n\n\n<p>La cuaresma coincide con la presencia de altas temperaturas que aceleran la descomposici\u00f3n de alimentos, inform\u00f3 el director de la Unidad de Medicina Familiar (UMF) No. 67, doctor Miguel \u00c1ngel Jim\u00e9nez Victoria.<\/p>\n\n\n\n<p>A partir del 22 de febrero inicia la temporada, ya sea por creencias o costumbres se suele consumir pescados y mariscos, productos que requieren estar en refrigeraci\u00f3n para no causar intoxicaci\u00f3n alimentaria, por ello el IMSS realiza las siguientes recomendaciones:<br \/>\u2022 Adquirir los alimentos el mismo d\u00eda que ser\u00e1n preparados o refrigerarlos para evitar su descomposici\u00f3n por las altas temperaturas.<br \/>\u2022 Evitar consumir los productos de mar crudos, ya que pudieran ocasionar enfermedades gastrointestinales.<br \/>\u2022 En caso de presentar v\u00f3mito, diarrea, dolor abdominal o erupciones en la piel, es importante acudir a la UMF que le corresponda o al servicio de Urgencias del Seguro Social.<br \/>El doctor Jim\u00e9nez Victoria record\u00f3 que el pescado tiene alto contenido de prote\u00ednas, amino\u00e1cidos y vitaminas que el organismo necesita en cantidad y proporci\u00f3n adecuadas, de preferencia cocinarlo en caldos, a la plancha u horneado, evitando ser cocinados fritos.<\/p>\n\n\n\n<p>\u201cEl pescado es un alimento muy completo tanto para ni\u00f1os como adultos contiene Omega 3, vitaminas A, D, E, B1, B2, B3, B12, as\u00ed como minerales que son: calcio, f\u00f3sforo, hierro, potasio, sodio, selenio y magnesio, su consumo es altamente recomendable\u201d, detall\u00f3.<\/p>\n\n\n\n<p>Al momento de adquirir pescado se tiene que revisar que los ojos est\u00e9n brillantes y no se hundan, tener un aroma fresco, su cuerpo 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-15399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estatal","category-notas-recientes"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EXHORTAN A TENER CUIDADO CON CONSUMO DE PESCADO Y MARISCOS - El Imparcial de Huatusco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.imparcialdehuatusco.com\/index.php\/2023\/02\/22\/exhortan-a-tener-cuidado-con-consumo-de-pescado-y-mariscos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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